OH! Women's Health Expert


Lisa combines over 25 years of physiotherapy and fitness experience to provide exercise education, programs and resources. Her business, Physical Best, is dedicated to helping people of all levels and abilities enjoy the benefits of exercise. She is a popular instructor and international presenter and has produced six fitness DVDs and authored four books. Lisa was named Fitness Leader Of The Year in 2000, Presenter Of The Year in 2003 and Author of the Year in 2009. Through her DVDs, books, numerous articles and regular health and fitness segment on ABC radio Melbourne, she spreads the word that exercise is for everyone. Lisa is highly regarded as a leader in the field of women and exercise.


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