Fiona Cosgrove - Wellness Coaching Expert
OH! Wellness Coaching Expert
Fiona holds Masters Degrees in Exercise Science and in Counselling. She has established and run several highly successful health clubs in Asia and Australia and been involved in education and training throughout her career, moving from an emphasis on exercise science to a focus on communication and motivation. Fiona’s current work concentrates on teaching coaching skills to as many people as she can to support her belief that only through coaching will. people take responsibility and make permanent changes. Fiona’s book Coach yourself to Wellness and associated workbook encourages and guides the reader to examine health behaviours that may be preventing optimal wellness.
Find out more about Fiona at www.wellnesscoachingaustralia.com.au