‘Couples who sweat together, stay together’
Lusting for more from your romantic getaway this Valentine’s? Health and Fitness Travel,the leading experts in tailor-madewellnessholidays worldwide, has compiled the best fitness retreats for health-conscious lovebirds.
Exercise is a feel-good way to spend time together so give your relationship a healthy boost. Studies have shown that exercising together with your partner increases feelings of love and overall satisfaction with your relationship. So, whether you and your better half want to venture into the great outdoors hiking in Morocco or break a sweat on a Fusion Fitness bespoke program in India, there’s something for every duo to enjoy. Beat stress and unwind, whist meeting your fitness goals on one of these couple’s fitness retreats this Valentine’s.
For the Mind & Body Conscious Couple - SUP & Yoga:
Set on the south-eastern peninsula of Phuket in Thailand, Amatara is an ideal wellness escape for couples looking to either deepen their practice or try something new. Boost your yoga practice whilst increasing feelings of sensuality, then inject some fun into your active holiday with stand-up paddle boarding. Return home stronger and revived, having experienced the benefits of healthy cuisine, as well as having been led through the depths of yoga and the highs of SUP by expert practitioners.
Health and Fitness Travel (1300 551 353 healthandfitnesstravel.com.au) offers 7 nights in Thailand from $2,100pp. Price includes accommodation, full board, a SUP & Yoga program, and transfers.
For the Zen & Active Couple - Boxing & Mindfulness
They say variety is the spice of life. So, if you’re the kind of couple who likes to mix up high intensity with deep relaxation, why not combine them with an exclusive Fusion Fitness holiday at Atmantan in India. Indecisive couples can choose from a range of options to bring variety to their workout. After you’ve challenged yourselves with Bootcamp training and group hiking, why not silence your mind with private meditation classes. If you’ve pushed each other to the limit with a kick boxing workout, then reward yourselves with invigorating massages for a much-deserved treat.
Health and Fitness Travel (1300 551 353 healthandfitnesstravel.com.au) offers 7 nights in India from $2,835pp. Price includes a Fusion Fitness program, accommodation, full-board, and transfers.
For the Outdoor Couple – Hiking & Mountain Biking:
Experience Morocco with your loved one on an outdoor adventure wellnessholiday and explore a world filled with untouched landscapes, ancient cities, centuries-old customs and an inescapable air of uniqueness. Choose from a selection of exceptional tours like hiking trips to the Atlas mountain, city tours, cooking classes and mountain biking. Then recover together on a wellness holiday where you can unwind and recharge with daily spa treatments, yoga classes on the beach, surf lessons and a variety of activities from paddle boarding to group exercise classes.
Health and Fitness Travel (1300 551 353 healthandfitnesstravel.com.au) offers 10 nights in Morocco from $5,170pp. Price includes a Discover Recover program and transfers.
For the Super Fit Couple - Bootcamp:
Work up a sweat at the luxurious Marbella Club in southern Spain, where you and your partner will have fun whilst exercising in the beautiful outdoors. This comprehensive Bootcamp includes a healthy Mediterranean diet and individual support ensuring you and your loved one maximise your fitness goals. Twice daily personal training sessions and group classes help you learn invaluable information on continuing your training at home. Then relax together as you soothe your muscles with a variety of re-energising spa treatments and embrace the luxury Thalasso Centre.
Health and Fitness Travel (1300 551 353 healthandfitnesstravel.com.au) offers 7 nights in Marbella from $4,735pp. Price includes accommodation and breakfast.
For the Spa & Fitness Couple – Fusion Fitness
From strength training and coastal running to tennis lessons and paddle boat yoga, you and your loved one will never get bored on this exclusive Fusion Fitness holiday at luxury retreat Shanti Maurice in Mauritius. A tailored wellness program offers you both the flexibility to choose exactly what you want. At the end of the day, calm your mind and strengthen your bond with yoga and guided meditation overlooking the beautiful turquoise waters of the Indian Ocean. Then indulge in a selection of spa treatments from Swedish, Balinese or the signature Shanti Fusion massage, facials and reflexology to soothe your muscles and ensure you both return home fully rejuvenated.
Health and Fitness Travel (1300 551 353 healthandfitnesstravel.com.au) offers 7 nights in Marbella from $2,840pp. Price includes accommodation, return transfers and half board.
 Psychology Today, 2014
ABOUT HEALTH AND FITNESS TRAVEL
Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph, Adam Heathcote and co-founded in Australia by local Director Samantha Lippiatt as a result of their combined passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.
Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of healthy holidays in various destinations which include Fusion Fitness, Discover Recover and Healthy Honeymoons, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com.au